Peppermint oil capsules (84)

Peppermint oil capsules are commonly used to relieve symptoms of irritable bowel syndrome (IBS), such as abdominal pain, bloating, and discomfort. The oil is known for its muscle-relaxing and anti-spasmodic properties.

• Dosage: The typical dosage is one or two capsules taken three times a day. However, follow the specific instructions provided by your healthcare provider or as indicated on the product label.
• How to Take: Swallow the capsules whole with a glass of water. Do not crush or chew the capsules as this can alter the release of peppermint oil.
• Timing: For best results, take the capsules about 30 minutes before meals. This timing helps in reducing IBS symptoms more effectively.